We enjoy working with individuals and couples. Our clients come to us for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships/communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, building self-confidence, and living with an emotionally abusive spouse. We also welcome clients struggling with substance abuse or eating disorders
We use techniques derived from Cognitive Behavioral Therapy or CBT, an empirically-based treatment that is proven effective for treatment of many psychological issues. CBT offers proven efficacy, no other theoretical model is more scientifically-based. We offer these techniques in a warm, supportive environment where you will feel welcome and never feel judged. We also provide nutritional counseling for those with eating challenges and hypnotherapy for those with substance abuse issues.